Shrimp and Sauteed Spinach

 

Ingredients

• 1 to 2 tablespoons virgin, unrefined organic coconut oil
• OR 2 – 3 tablespoons butter
• 1 clove garlic, finely diced
• 1 teaspoon Old Bay seasoning (optional)
• ¼ cup chopped red onion or 2 green onion, chopped
• 3 to 4 cups spinach
• 1 pound shrimp
• Pasta (optional)

Instructions

Have shrimp peeled and de-vein shrimp before beginning.
Heat coconut oil or butter in large skillet.
Stir in Old Bay seasoning and diced garlic.
Add cleaned, shelled shrimp and saute 2 to 3 minutes on one side.
Turn shrimp over and saute 2 more minutes.
Add chopped onion for last 1 to 2 minutes.
If you are adding pasta, stir it in before the spinach.
Add spinach and toss in for just a minute or two until it starts to wilt.
Serve immediately.